Baseball/Softball Program to Increase Bat Speed and Hitting Power, 2nd Edition
February 25th, 2010 | 
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Product Description
The Baseball/Softball Program to Increase Bat Speed & Hitting Power, 2nd Edition is intended for coaches, parents, and players at all levels of the game. Literally thousands of baseball and softball players throughout the world, from Little League through college and the professional ranks, are dramatically improving not only their bat speed and hitting power, but their reaction time and ability to wait on pitches, leading to greatly improved performance at the plate. Suitable for all age groups and ability levels, it incorporates the proven training principle known as OVERload/UNDERload training. While this type of training is relatively new to baseball and softball, it has been used safely and su… More >>
Baseball/Softball Program to Increase Bat Speed and Hitting Power, 2nd Edition
Posted in Softball Books | 
Tags: Baseball/Softball, Edition, Hitting, Increase, Power, Program, Speed
This book provides a no-nonsense approach to bat speed. It contains few pages – but they count. Some very simple yet effective training methods and batting tips.
Rating: 5 / 5