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Leo Mazzone is pro baseball’s premier pitching coach. In his years with the Atlanta Braves, he has trained several Cy Young Award winners and helped lead his team to the World Series. In Pitch like a Pro, Mazzone and coauthor Jim Rosenthal offer step-by-step instructions for players and coaches in Little League through high school. They teach all of the pitching basics and give athletes advice on how they can use the right training techniques to grow stronger and stay healthier. Contents include: Mazzone’s between-starts throwing program How to grip different pitches Proper mechanics and delivery technique Pitching strategies and tactics Field the position Pitch like a Pro offers contributions … More >>

Pitch Like a Pro: A guide for Young Pitchers and their Coaches, Little League through High School

Different leagues have different standards for baseball bats. Professional, adult leagues (the ones that hope to make it to the World Series) require classic, wooden baseball bats. But Amateur leagues allow for lighter, more powerful metal bats. When it comes down to equipping your child with the best bat they can possibly get, it takes more than just buying him any ordinary bat.

Furthermore, in high school leagues, baseball bats must be more than 67 millimeters in diameter, so it’s only suiting that the requirements for Little League baseball bats are just as stringent! This is no surprise considering the difference in size between adolescents, adults and children. The following requirements are typical and good to know if your son or daughter is thinking about joining a league and baseball bat shopping might be on the horizon.

Little League baseball bats cannot be more than 33 inches long or have a barrel diameter of more than 2 ¼ inches. Also, they must be taped around the handle. To understand how much a bat weighs, look at the negative number that it is associated with. If a baseball bat is 30 inches long and its number rating is -10, that means the bat weighs 20 ounces. Lighter Little League baseball bats are more powerful than heavier ones (and also will hurt a child a lot less if it accidentally hits them in the head, which is a good thing since there is no crying in baseball!), but they are also more expensive. The surefire way to zero in on the perfect little League Baseball bat for your child is to make some test swings before uou head to the counter.